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Bruxism: How It Harms Your Teeth While You Sleep and Tips to Prevent It

Bruxism is characterized by unconscious teeth grinding, gnashing, and clenching. It is categorized into awakened bruxism (AB) and sleep bruxism (SB).  Bruxism often happens during the initial light sleep stages or sleep transition periods in the night. According to this study, around 5-8% of the population suffers from sleep bruxism. In this blog, our experts

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