Why You Should Wear a Mouthguard While Playing Contact Sports

According to a recent Journal of the American Dental Association study, nearly 13-39 percent of all dental injuries are sports-related.

However, if you are someone actively involved in sports, wearing a mouthguard can easily prevent the risk of injuries during contact sports.

Dental experts from Julita S. Patil DDS Inc located in Concord, California, advise on how to stay active while protecting your teeth.

How Does a Mouthguard Work?

A mouthguard, also known as a mouth protector, is a dental device that is worn over the teeth and gums. There are three kinds of mouthguards:

  • Stock mouthguards: They have a one size fits all approach and are not customized.
  • Boil and bite mouthguards: Made from thermoplastic material, they are boiled to soften them so that they take the shape of your teeth.
  • Custom mouthguards: Customized by your dentist in Concord CA to fit your teeth and gums perfectly and offer maximum protection.

Why Do You Need a Mouthguard?

Playing sports without a mouthguard can result in some serious long-term damage to your teeth, tongue, gums, cheeks, and other areas of your mouth. Here are some reasons why you should use a mouthguard:

Avoid Injuries

According to studies, contact sports like hockey, football, basketball, and boxing increase the risk of dental injuries. By taking the brunt of the impact, a mouthguard distributes the force to a broader area preventing your teeth from cracking, chipping, or breaking.

It also prevents tooth displacement that may eventually cause gum problems or tooth loss.

Prevent Jaw Injuries

Receiving head blows is quite common while playing contact sports. It causes your teeth to push against each other without any space or flexibility in between.

A mouthguard absorbs most of this impact and prevents dislocation of jaws, jaw bone fractures, and even head concussions.

Minimize Cuts and Bruises in the Mouth

A mouthguard acts as padding specifically between your gums and cheeks. It also covers the sharp surfaces of the teeth. This helps in lowering the risk of painful soft tissue injuries such as bruises and cuts inside the mouth.

Protect Your Restorations

Mouthguards are especially essential when you wear any orthodontic devices. A blow to your mouth may damage your bridges, retainers, or braces and cause injuries with their sharp edges.

To get your customized mouthguard and prevent sports dental injuries, schedule your appointment at Julita S. Patil DDS Inc by calling (925) 689-2585. Visit the office at 2991 Treat Blvd Suite A, Concord, CA 94518 for a consultation.

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